On the first day of Christmas, my dietitian told me…

On the first day of Christmas, my dietitian told me…

To start my day off with a healthy breakfast!

Just because you know you will be indulging in a lot of great food on Christmas Eve and Christmas day doesn’t mean you should skip breakfast. By eating a healthy breakfast, your body will get the energy it needs to start the day. You will need all the energy you can get in order to wrap all those gifts, get your kids ready, cook for the dinner at your house or anything you offered to bring to someone else’s gathering, and shovel the snow that is essential to a White Christmas. Try starting your day off with a hot bowl of oatmeal, and get the whole family to share this breakfast together. Oatmeal is a great food that will keep you feeling full throughout the morning.  Try this recipe, you will love it!

Cranberry, Apple and Almond Oatmeal Delight:

(photo credit)

  • 1Old Fashioned Quaker Oats (prepare according to the directions on the canister, making as many servings as you need)
  • Dried cranberries
  • Sliced apples
  • Slivered almonds
  • Prepare the oatmeal, have everyone fill their bowl with the amount of toppings that they desire, and enjoy!

What is your favorite oatmeal combination?

Advertisements

2 thoughts on “On the first day of Christmas, my dietitian told me…

COMMENT HERE

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s